The weather has been very good over half term so we hope you have been able to get outside and exercise. Have you been for a walk or a cycle ride? Any form of exercise is really good you both physically and mentally.
Remember getting outside for a walk is equally good for you, keeping a safe distance of course from those not in your household.
This image is of a cairn in the Peak District- a mound of rough stones built as a memorial or landmark, typically on a hilltop or skyline.
Let's hope the sun keeps shining , if not we can still get outdoors and exercise!